INTEGRATED FITNESS AND SPORTS INSTITUTE
Ready to Transform Your Career and Health with Our Online Expert Nutrition Course
ONLINE Certified Nutrition for Fitness Performance and Sports Course
Become an expert in nutrition and help your clients reach their fitness goals by mastering the science of nutrition. Our comprehensive course will teach you everything you need to know about macros, micros, supplementation, and diet planning for various lifestyles and athletic needs.
course highlights
- Learn the essentials of body transformation and exercise physiology.
- Understand the role of carbohydrates, proteins, and fats in diet.
- Master diet framing for fat loss, muscle gain, and various medical conditions.
- Tailored nutrition plans incorporating Indian diet styles and advanced nutrition science.
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Program Details
Athletes, fitness enthusiasts, and individuals with sedentary lifestyles can achieve their health and fitness goals with a well-structured nutrition plan. As a certified nutrition expert from IFSI Fitness Academy, you will learn to design personalized nutrition strategies that cater to the unique needs of each client. The course covers:
Techniques and strategies for effective body transformation.
Understanding how exercise intensity affects the body.
In-depth knowledge of human skeletal anatomy.
Accurate methods for fitness testing and body fat measurement.
Comprehensive details on carbohydrates, proteins, fats, vitamins, and minerals.
Information on the role and selection of supplements.
Tailored diet plans for fat loss, muscle gain, metabolic disorders, and more.
Why You Should Join IFSI
11+ Years of Experience
Learn from industry experts with over 9 years of experience, ensuring you receive the most accurate and reliable nutrition knowledge.
Comprehensive Curriculum
Our course covers all essential aspects of nutrition, from macronutrients to diet planning for various lifestyles, ensuring you are well-equipped to meet diverse client needs.
Increased Monthly Income
Boost your earning potential by 50% - 70% by gaining the skills needed to offer specialized nutrition advice, attracting more clients and increasing your income.
Flexible Learning Options
Enjoy the convenience of online and offline learning formats, allowing you to study and balance your education with your personal and professional life.
Watch our student testimonialS
nutrition certification you will get
IFSI’s Nutrition Course falls under EUROPEAN REPS ‘Approved’ Lifelong Learning (LLP). The EREPS Lifelong Learning Programme (LLP) is designed to support its members wishing to progress and thrive within their sector of professional practice.
4.9 ⭐⭐⭐⭐ Ratings on Google
4.9
Based on 766 reviews
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AKASH MASE
3 months ago
Mi Akash Mase gelya 2019 pasun IFSI shi connected ahe. Fakta and fakta Nikhil sir tyanchi shikvnyachi ji padhat ahe. Khup chan ahe. Mind la lagech catch hota and aaj multifunctional training course complete kela And manoj sir tyani yevda chan shikavla ekdam deep made jaun knowledge dila kharch khup khup abhari ahe nikhil sir, manoj sir, Shipra madam thank you so much 🙏🏻🙌🏻✌🏻
AKASH MASE
3 months ago
Mi Akash Mase gelya 2019 pasun IFSI shi connected ahe. Fakta and fakta Nikhil sir tyanchi shikvnyachi ji padhat ahe. Khup chan ahe. Mind la lagech catch hota and aaj multifunctional training course complete kela And manoj sir tyani yevda chan shikavla ekdam deep made jaun knowledge dila kharch khup khup abhari ahe nikhil sir, manoj sir, Shipra madam thank you so much 🙏🏻🙌🏻✌🏻
Divyesh Patel
3 months ago
Excellent workshop done of functional training, very deep & interesting.. best academy for fitness training
Divyesh Patel
3 months ago
Excellent workshop done of functional training, very deep & interesting.. best academy for fitness training
Maruti Rawool
3 months ago
I'm Maruti Bhikaji Rawool I'm a fitness trainer I want share you all that multi level functional Training course is the best course IFSI mean integrated fitness and sports institute under I complete the course my experience is good. I'm learning lots of new excercise i would like to tell who want to upgrade self knowledge please come and do this course thanks Nikhil sir 1st day he's taking theory lecture best to explain everyone as well as Manoj Choudhari sir teaching us lots of new veriation of from & technique of excercises & scientifically explain.
Maruti Rawool
3 months ago
I'm Maruti Bhikaji Rawool I'm a fitness trainer I want share you all that multi level functional Training course is the best course IFSI mean integrated fitness and sports institute under I complete the course my experience is good. I'm learning lots of new excercise i would like to tell who want to upgrade self knowledge please come and do this course thanks Nikhil sir 1st day he's taking theory lecture best to explain everyone as well as Manoj Choudhari sir teaching us lots of new veriation of from & technique of excercises & scientifically explain.
Omkar Thavai
3 months ago
I had a great experience with IFSI Institute. The faculty is knowledgeable, supportive, and genuinely dedicated to helping students succeed. The course material is well-structured and up to date, and the environment is both professional and friendly. I would definitely recommend IFSI to anyone looking to advance their career or improve their skills. I highly recommend everyone to join IFSI for your perfect fitness career
Omkar Thavai
3 months ago
I had a great experience with IFSI Institute. The faculty is knowledgeable, supportive, and genuinely dedicated to helping students succeed. The course material is well-structured and up to date, and the environment is both professional and friendly. I would definitely recommend IFSI to anyone looking to advance their career or improve their skills. I highly recommend everyone to join IFSI for your perfect fitness career
Abdulkadir Khan
4 months ago
Pursuing Certified Fitness Trainer course from the IFSI had a great experience. The faculty is very good. They have well knowledge about fitness industry & fitness study. They are always their solve doubt and any query related to the fitness study. They have well organized practical and theory session. They guide us how to do or perform injury free exercises. I had a great experience here. I would like to suggest you IFSI if you are looking to work in fitness industry.
Abdulkadir Khan
4 months ago
Pursuing Certified Fitness Trainer course from the IFSI had a great experience. The faculty is very good. They have well knowledge about fitness industry & fitness study. They are always their solve doubt and any query related to the fitness study. They have well organized practical and theory session. They guide us how to do or perform injury free exercises. I had a great experience here. I would like to suggest you IFSI if you are looking to work in fitness industry.
Jesse J
4 months ago
I recently did my course on Natural body building for men and women from IFSI Dahisar. I am so happy that I took the decision because this 15 hours of offline training helped me gain knowledge about science which I can now implement in my fitness and build the right nutrition for my race. Nikhil sir is a gentleman and allows a lot of space to ask as many questions as possible, his knowledge about supplements and nutrition is unmatched. The team IFSI was really very friendly and took utmost care of every student and thier query. More power to Team IFSI
Jesse J
4 months ago
I recently did my course on Natural body building for men and women from IFSI Dahisar. I am so happy that I took the decision because this 15 hours of offline training helped me gain knowledge about science which I can now implement in my fitness and build the right nutrition for my race. Nikhil sir is a gentleman and allows a lot of space to ask as many questions as possible, his knowledge about supplements and nutrition is unmatched. The team IFSI was really very friendly and took utmost care of every student and thier query. More power to Team IFSI
Lakshya Chirania
6 months ago
I recently completed the one-month Digital Marketing course under Prajwal Sir, and it was a great learning experience. The course was very practical and execution-focused. We learned the real difference between sales and marketing, how to create landing pages using Gamma, set up Super Profile accounts, and understand the foundation of building an online presence.
What I appreciated the most was Prajwal Sir’s teaching style. Whenever I had doubts, he explained them clearly in the class itself without postponing anything. He made sure every student understood the concepts before moving forward. The sessions were interactive, structured, and easy to follow.
What I appreciated the most was Prajwal Sir’s teaching style. Whenever I had doubts, he explained them clearly in the class itself without postponing anything. He made sure every student understood the concepts before moving forward. The sessions were interactive, structured, and easy to follow.
Lakshya Chirania
6 months ago
I recently completed the one-month Digital Marketing course under Prajwal Sir, and it was a great learning experience. The course was very practical and execution-focused. We learned the real difference between sales and marketing, how to create landing pages using Gamma, set up Super Profile accounts, and understand the foundation of building an online presence.
What I appreciated the most was Prajwal Sir’s teaching style. Whenever I had doubts, he explained them clearly in the class itself without postponing anything. He made sure every student understood the concepts before moving forward. The sessions were interactive, structured, and easy to follow.
What I appreciated the most was Prajwal Sir’s teaching style. Whenever I had doubts, he explained them clearly in the class itself without postponing anything. He made sure every student understood the concepts before moving forward. The sessions were interactive, structured, and easy to follow.
Deen Dayal Dinkar
9 months ago
Great Institute for Learning Fitness in Depth
IFSI Institute, Dahisar is truly an excellent place for anyone who wants to build a strong foundation in fitness. They don’t just focus on certifying you — they ensure you gain deep, practical knowledge that you can apply with confidence.
The trainers are highly knowledgeable, supportive, and genuinely invested in helping students understand every concept thoroughly. I’m really happy with my learning experience and would strongly recommend IFSI to anyone really want to understand fitness and apply in real life
IFSI Institute, Dahisar is truly an excellent place for anyone who wants to build a strong foundation in fitness. They don’t just focus on certifying you — they ensure you gain deep, practical knowledge that you can apply with confidence.
The trainers are highly knowledgeable, supportive, and genuinely invested in helping students understand every concept thoroughly. I’m really happy with my learning experience and would strongly recommend IFSI to anyone really want to understand fitness and apply in real life
Deen Dayal Dinkar
9 months ago
Great Institute for Learning Fitness in Depth
IFSI Institute, Dahisar is truly an excellent place for anyone who wants to build a strong foundation in fitness. They don’t just focus on certifying you — they ensure you gain deep, practical knowledge that you can apply with confidence.
The trainers are highly knowledgeable, supportive, and genuinely invested in helping students understand every concept thoroughly. I’m really happy with my learning experience and would strongly recommend IFSI to anyone really want to understand fitness and apply in real life
IFSI Institute, Dahisar is truly an excellent place for anyone who wants to build a strong foundation in fitness. They don’t just focus on certifying you — they ensure you gain deep, practical knowledge that you can apply with confidence.
The trainers are highly knowledgeable, supportive, and genuinely invested in helping students understand every concept thoroughly. I’m really happy with my learning experience and would strongly recommend IFSI to anyone really want to understand fitness and apply in real life
Khan Irfan
1 year ago
IFSI Institute has truly impressed me with its exceptional team. The faculty members are highly knowledgeable, supportive, and always ready to guide students at every step of their journey. Their teaching methods make complex topics easy to understand and practical to apply. Not just the faculty, but the entire team, including the sales and support staff—deserve appreciation for their professionalism, dedication, and friendly approach. They make every student feel valued and ensure a smooth and enriching learning experience. I highly recommend IFSI to anyone looking for quality education and a supportive environment.
Khan Irfan
1 year ago
IFSI Institute has truly impressed me with its exceptional team. The faculty members are highly knowledgeable, supportive, and always ready to guide students at every step of their journey. Their teaching methods make complex topics easy to understand and practical to apply. Not just the faculty, but the entire team, including the sales and support staff—deserve appreciation for their professionalism, dedication, and friendly approach. They make every student feel valued and ensure a smooth and enriching learning experience. I highly recommend IFSI to anyone looking for quality education and a supportive environment.
avinash patil
2 years ago
I am Avinash patil,
student of IFSI, certified personal trainer course
Live in virar(E)
Ashpak sir, Ajay sir, and prathmesh sir helped me a lot during my practical training session,
And raj sir helped us in thery lectures.
Management team also good,thay have counducted all the lectures and practical
As promised.
It was totally positive experience.
I am happy with all the management services I get from ifsi.
I highly recommend IFSI . if anyone want to make their career in the fitness industry.
student of IFSI, certified personal trainer course
Live in virar(E)
Ashpak sir, Ajay sir, and prathmesh sir helped me a lot during my practical training session,
And raj sir helped us in thery lectures.
Management team also good,thay have counducted all the lectures and practical
As promised.
It was totally positive experience.
I am happy with all the management services I get from ifsi.
I highly recommend IFSI . if anyone want to make their career in the fitness industry.
avinash patil
2 years ago
I am Avinash patil,
student of IFSI, certified personal trainer course
Live in virar(E)
Ashpak sir, Ajay sir, and prathmesh sir helped me a lot during my practical training session,
And raj sir helped us in thery lectures.
Management team also good,thay have counducted all the lectures and practical
As promised.
It was totally positive experience.
I am happy with all the management services I get from ifsi.
I highly recommend IFSI . if anyone want to make their career in the fitness industry.
student of IFSI, certified personal trainer course
Live in virar(E)
Ashpak sir, Ajay sir, and prathmesh sir helped me a lot during my practical training session,
And raj sir helped us in thery lectures.
Management team also good,thay have counducted all the lectures and practical
As promised.
It was totally positive experience.
I am happy with all the management services I get from ifsi.
I highly recommend IFSI . if anyone want to make their career in the fitness industry.
RDX GAMING
2 years ago
My name is ritesh and I from kandivali im student of ifsi academy from batch no 112.
One of best service i saw and the management also best in academy
If anybody can come to know about fitness or carrier in fitness industry then come to ifsi academy and join it.
One of best service i saw and the management also best in academy
If anybody can come to know about fitness or carrier in fitness industry then come to ifsi academy and join it.
RDX GAMING
2 years ago
My name is ritesh and I from kandivali im student of ifsi academy from batch no 112.
One of best service i saw and the management also best in academy
If anybody can come to know about fitness or carrier in fitness industry then come to ifsi academy and join it.
One of best service i saw and the management also best in academy
If anybody can come to know about fitness or carrier in fitness industry then come to ifsi academy and join it.
54 karan Shirkar
2 years ago
My self karan shirkar I am from goregaon East
right now I am studying
The way of teaching is very awesome and friendly explanation ♥️
right now I am studying
The way of teaching is very awesome and friendly explanation ♥️
54 karan Shirkar
2 years ago
My self karan shirkar I am from goregaon East
right now I am studying
The way of teaching is very awesome and friendly explanation ♥️
right now I am studying
The way of teaching is very awesome and friendly explanation ♥️
Shraddha Tamore
2 years ago
Name: Shraddha Tapkirkar
Batch : CFT 111
My experience at IFSI Dahisar has been fantastic.
The lecturers are experts who really know their stuff, and they are always available to answer any questions we might have.
Their teaching techniques are excellent, making complex concepts easy to understand.
Thanks to their support and guidance, I feel well-equipped to pursue a successful career as a fitness trainer.
I highly recommend this institute to anyone looking for a comprehensive and supportive learning environment!
Batch : CFT 111
My experience at IFSI Dahisar has been fantastic.
The lecturers are experts who really know their stuff, and they are always available to answer any questions we might have.
Their teaching techniques are excellent, making complex concepts easy to understand.
Thanks to their support and guidance, I feel well-equipped to pursue a successful career as a fitness trainer.
I highly recommend this institute to anyone looking for a comprehensive and supportive learning environment!
Shraddha Tamore
2 years ago
Name: Shraddha Tapkirkar
Batch : CFT 111
My experience at IFSI Dahisar has been fantastic.
The lecturers are experts who really know their stuff, and they are always available to answer any questions we might have.
Their teaching techniques are excellent, making complex concepts easy to understand.
Thanks to their support and guidance, I feel well-equipped to pursue a successful career as a fitness trainer.
I highly recommend this institute to anyone looking for a comprehensive and supportive learning environment!
Batch : CFT 111
My experience at IFSI Dahisar has been fantastic.
The lecturers are experts who really know their stuff, and they are always available to answer any questions we might have.
Their teaching techniques are excellent, making complex concepts easy to understand.
Thanks to their support and guidance, I feel well-equipped to pursue a successful career as a fitness trainer.
I highly recommend this institute to anyone looking for a comprehensive and supportive learning environment!
sayyed iqbal
2 years ago
IFSI FITNESS ACADAMY DAHISAR BRANCH, I (Iqbal Sayyed) the student of IFSI Academy , batch no CFT 109, I have taken online course of Personal Trainer. The faculty in this academy are well trained and full of knowledge their teaching skills on zoom meeting is excellent very easy to understand and grasp knowledge. We are having practicals sessions even that is very helpful, Faculties are very professional and knowledgeable. Above all the management team and Admin are very professional too in terms of scheduling the program and executing them. I am blessed to be a part of IFSI FITNESS ACADEMY.
I suggest to all the fitness lover to enroll with them and take ur fitness to next level they have several courses for fitness….
Many thanks to My faculties Mr. Raj sir, Mr. Ashfaq Sir and Pratemsh sir for giving us so much of knowledge..
Suggestions:- Their should be more branches in mumbai
I suggest to all the fitness lover to enroll with them and take ur fitness to next level they have several courses for fitness….
Many thanks to My faculties Mr. Raj sir, Mr. Ashfaq Sir and Pratemsh sir for giving us so much of knowledge..
Suggestions:- Their should be more branches in mumbai
sayyed iqbal
2 years ago
IFSI FITNESS ACADAMY DAHISAR BRANCH, I (Iqbal Sayyed) the student of IFSI Academy , batch no CFT 109, I have taken online course of Personal Trainer. The faculty in this academy are well trained and full of knowledge their teaching skills on zoom meeting is excellent very easy to understand and grasp knowledge. We are having practicals sessions even that is very helpful, Faculties are very professional and knowledgeable. Above all the management team and Admin are very professional too in terms of scheduling the program and executing them. I am blessed to be a part of IFSI FITNESS ACADEMY.
I suggest to all the fitness lover to enroll with them and take ur fitness to next level they have several courses for fitness….
Many thanks to My faculties Mr. Raj sir, Mr. Ashfaq Sir and Pratemsh sir for giving us so much of knowledge..
Suggestions:- Their should be more branches in mumbai
I suggest to all the fitness lover to enroll with them and take ur fitness to next level they have several courses for fitness….
Many thanks to My faculties Mr. Raj sir, Mr. Ashfaq Sir and Pratemsh sir for giving us so much of knowledge..
Suggestions:- Their should be more branches in mumbai
Samiksha Khapre
2 years ago
Samiksha Khapre CFT 109 NUT 37
I'm doing CFT and nutrition course. I find it very convenient and flexible with my work. Trainers are very good specially Nikhil Sir, Raj Sir, Ashpak Sir, Prathamesh Sir and Ajay Sir. Detailed and meticulous teaching. Trainers answer all your queries and doubts. Practical session are fantastic. You get in depth knowledge of body anatomy, muscle functioning and benefits of each and every effective exercise. Pros and cons and every exercise is explained in theory and practical. Diet planning is explained in detail. Diet and exercise regime for regular and special population.
Highly recommended course for gym, personal trainers and everyone.
I'm doing CFT and nutrition course. I find it very convenient and flexible with my work. Trainers are very good specially Nikhil Sir, Raj Sir, Ashpak Sir, Prathamesh Sir and Ajay Sir. Detailed and meticulous teaching. Trainers answer all your queries and doubts. Practical session are fantastic. You get in depth knowledge of body anatomy, muscle functioning and benefits of each and every effective exercise. Pros and cons and every exercise is explained in theory and practical. Diet planning is explained in detail. Diet and exercise regime for regular and special population.
Highly recommended course for gym, personal trainers and everyone.
Samiksha Khapre
2 years ago
Samiksha Khapre CFT 109 NUT 37
I'm doing CFT and nutrition course. I find it very convenient and flexible with my work. Trainers are very good specially Nikhil Sir, Raj Sir, Ashpak Sir, Prathamesh Sir and Ajay Sir. Detailed and meticulous teaching. Trainers answer all your queries and doubts. Practical session are fantastic. You get in depth knowledge of body anatomy, muscle functioning and benefits of each and every effective exercise. Pros and cons and every exercise is explained in theory and practical. Diet planning is explained in detail. Diet and exercise regime for regular and special population.
Highly recommended course for gym, personal trainers and everyone.
I'm doing CFT and nutrition course. I find it very convenient and flexible with my work. Trainers are very good specially Nikhil Sir, Raj Sir, Ashpak Sir, Prathamesh Sir and Ajay Sir. Detailed and meticulous teaching. Trainers answer all your queries and doubts. Practical session are fantastic. You get in depth knowledge of body anatomy, muscle functioning and benefits of each and every effective exercise. Pros and cons and every exercise is explained in theory and practical. Diet planning is explained in detail. Diet and exercise regime for regular and special population.
Highly recommended course for gym, personal trainers and everyone.
Pallavi Dhuri
2 years ago
I really want to thank the efforts and assistance of Varsha Mam throughout the training, she is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga asanas, alignment, how to enter into a pose using various techniques. I am thankful of IFSI for proper guidance and support that they have given to me.
Pallavi Dhuri
2 years ago
I really want to thank the efforts and assistance of Varsha Mam throughout the training, she is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga asanas, alignment, how to enter into a pose using various techniques. I am thankful of IFSI for proper guidance and support that they have given to me.
Sadab Khan
3 years ago
My name is sadab khan from Mira road i am doing certified fitness trainer course from integrated fitness and sports institute pvt ltd
Teaching quality of faculty is very good they explained every point in depth no doubt for quality
Management team coordination was good they help me alot
Services are also good clean classroom or freshly vibes on gym floor or in classroom. I recommend every one who is looking best institute they must join this.
I have completed Functional training workshop from IFSI it was super & Ashpak sir explain us in very excellent way I have learn lott of thing in functional training workshop & I loved it & definitely I will recommend to everyon thanks IFSI Team
Teaching quality of faculty is very good they explained every point in depth no doubt for quality
Management team coordination was good they help me alot
Services are also good clean classroom or freshly vibes on gym floor or in classroom. I recommend every one who is looking best institute they must join this.
I have completed Functional training workshop from IFSI it was super & Ashpak sir explain us in very excellent way I have learn lott of thing in functional training workshop & I loved it & definitely I will recommend to everyon thanks IFSI Team
Sadab Khan
3 years ago
My name is sadab khan from Mira road i am doing certified fitness trainer course from integrated fitness and sports institute pvt ltd
Teaching quality of faculty is very good they explained every point in depth no doubt for quality
Management team coordination was good they help me alot
Services are also good clean classroom or freshly vibes on gym floor or in classroom. I recommend every one who is looking best institute they must join this.
I have completed Functional training workshop from IFSI it was super & Ashpak sir explain us in very excellent way I have learn lott of thing in functional training workshop & I loved it & definitely I will recommend to everyon thanks IFSI Team
Teaching quality of faculty is very good they explained every point in depth no doubt for quality
Management team coordination was good they help me alot
Services are also good clean classroom or freshly vibes on gym floor or in classroom. I recommend every one who is looking best institute they must join this.
I have completed Functional training workshop from IFSI it was super & Ashpak sir explain us in very excellent way I have learn lott of thing in functional training workshop & I loved it & definitely I will recommend to everyon thanks IFSI Team
Santosh Acharya
3 years ago
Santosh Acharya (Dahisar Mumbai Branch)
As I am student of IFSI from 2016 have completed my CFT, NUTRITION, MASTERS and now I am upgrading myself to CFT level 4 certification(Ereps) in this year. The
Teaching methods and techniques are great and simple to understand are the best of knowledge given by Nikhil sir, Raj sir, Ajay sir, Prathamesh sir, Ashfaque sir..
Management Staff are very cooperative and helpful regarding lecture schedule of online and offline batch managements, solves any questions & queries.
I will definitely recommend to my friends.
As I am student of IFSI from 2016 have completed my CFT, NUTRITION, MASTERS and now I am upgrading myself to CFT level 4 certification(Ereps) in this year. The
Teaching methods and techniques are great and simple to understand are the best of knowledge given by Nikhil sir, Raj sir, Ajay sir, Prathamesh sir, Ashfaque sir..
Management Staff are very cooperative and helpful regarding lecture schedule of online and offline batch managements, solves any questions & queries.
I will definitely recommend to my friends.
Santosh Acharya
3 years ago
Santosh Acharya (Dahisar Mumbai Branch)
As I am student of IFSI from 2016 have completed my CFT, NUTRITION, MASTERS and now I am upgrading myself to CFT level 4 certification(Ereps) in this year. The
Teaching methods and techniques are great and simple to understand are the best of knowledge given by Nikhil sir, Raj sir, Ajay sir, Prathamesh sir, Ashfaque sir..
Management Staff are very cooperative and helpful regarding lecture schedule of online and offline batch managements, solves any questions & queries.
I will definitely recommend to my friends.
As I am student of IFSI from 2016 have completed my CFT, NUTRITION, MASTERS and now I am upgrading myself to CFT level 4 certification(Ereps) in this year. The
Teaching methods and techniques are great and simple to understand are the best of knowledge given by Nikhil sir, Raj sir, Ajay sir, Prathamesh sir, Ashfaque sir..
Management Staff are very cooperative and helpful regarding lecture schedule of online and offline batch managements, solves any questions & queries.
I will definitely recommend to my friends.